Couples often get stuck in difficult repeating patterns that can be hard to get out of, much less slow down. They feel disconnecting and lonely. And the patterns can seem to take over in times of transition or stress. We are here to help you unlock stuck patterns of communication and set you free to become more connected, close, resilient and loved. All of our therapists have either certification in or advanced level training in Emotionally Focused Therapy. EFT is attachment based and research-backed and is one of the most effective couples therapy approaches because it gets at the root of the problem and helps heal relationship patterns for good.
