If you want to get a lean physique along with massive muscle mass than the first thing you should do is a regular workout. The workout is the most important part of every athlete’s life, this not only transforms them but also makes them active and give them a boost of energy. Although there are lots of people who are very much affiliated with a workout, we can’t ignore the people who think the workout is one of the oldest and slowest ways to gain lean muscle mass. These types of people are more into legal steroids and protein shakes and they are getting some serious results from these things which are factual fast as well. According to the latest survey, legal steroids in the UK has one of the biggest market and people are consuming these steroids more other than an exercise in means of gaining lean physique.