You can break free from the overwhelming sadness. You can feel your emotions without feeling overwhelmed. Therapy for depression can release the fear of emotions and help you be a part of the life you are creating. At Creative Healing Mental Health Center, we understand that life’s challenges and your feelings about them can feel dark, heavy and impossible to deal with. Depression symptoms can have you stuck in a negative mindset, feeling miserable all the time. You may feel overwhelmed with depression symptoms and the thoughts of trying to heal.