Diarrhea can be brought on by a variety of things, such as the stomach flu or a certain meal or ingredient that didn’t go well with you. Stick to a liquid diet or consume foods that are simple to digest; stay away from spicy and fried foods. We have created a list of foods to eat when you have diarrhea below,
- Yogurt
- Coconut water
- Fruits
- Vegetables
- Rice
- Eggs
