Wake Posts

Diarrhea can be brought on by a variety of things, such as the stomach flu or a certain meal or ingredient that didn’t go well with you. Stick to a liquid diet or consume foods that are simple to digest; stay away from spicy and fried foods. We have created a list of foods to eat when you have diarrhea below,

• Yogurt
• Coconut water
• Fruits
• Vegetables
• Rice
• Eggs