Great Bali Yoga

Imagine being in a posture as if you are ready to pierce the target with an imaginary bow, and that is known as the Akarna Dhanurasana. The modern lifestyle has come along with a sedentary way of living. People are running at nine, rushing to work, skipping a healthy diet, sitting for hours, maximising screen time to earn more money, without any time for good stretching and holistic exercises like yoga, all this rushing ays from living is taking humans away from health and the natural healing roots. There, when the yog comes into play.